cook. knit. eat. wear.
Monday, I begin another nutrition journey – this time with my middle daughter. We will be cutting out gluten, dairy, added sugar, alcohol (me, not my daughter since she doesn’t drink), coffee, soy…it is very similar to Whole30 in many respects, but a little more forgiving. We will be increasing our vegetable intake, finding better…
Or, how I began drinking my coffee black. This time last year, I started thinking about doing my first Whole30. It was a daunting thought, really. No added sugar. No grains. No dairy. No legumes. That’s a lot of no’s. And the really surprising no, was the legumes. Because really, haven’t we always been told…
So I signed up for the 5k at my kids’ school. It is 10 weeks away. TEN WEEKS!!! So I’m GOING to complete a C25K program. I MUST! I came in last in 2013 at the same 5k. I walked most of it. I don’t want to walk most of it. My goal is to…